Nutrition

Food, Carbs &
Real Life with T1D.

With a BS in Nutrition Science and 28+ years of carb counting, I write about what actually translates from the textbooks to daily life with Type 1 — and where the gap between the two matters most.

Nutrition

What My Nutrition Degree Taught Me About Eating with T1D

The textbooks get some things right. They miss a lot too. Here's what actually translates from a BS in Nutrition Science to daily life with Type 1.

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